overtrain
(verb)
verb
1. (transitive, intransitive) To train too much or too long.
- Jim overtrained and found that he was exhausted by the time of the competition.
- I think I've overtrained my leg muscles.
(verb)
1. (transitive, intransitive) To train too much or too long.
- Jim overtrained and found that he was exhausted by the time of the competition.
- I think I've overtrained my leg muscles.